Bravely Human

17. My fairyland: a vision of the world I want to live in🌷☁️✨

Here's a peek into my fairyland & how it has helped me step out of old colonial boxes & into more liberating ways of being.
I also share how you can work with me 1:1 for free in experimental “fairyland sessions”.
🧚 Apply here: https://forms.gle/taMKASWAYD6nVWJj7

16. I wrote a fairytale about a pink bear with a dream🩷 (it’s me)

It feels vulnerable to share this story, but I think it’s time to finally do it.💗

15. The healing power of our random hobbies🥹

Sharing some healing experiences I’ve had from engaging in random hobbies/interests💖

14. The wisdom of a kid on a playground

If you are a fellow recovering perfectionist, this one is for you.🥰

13. Stop skipping over your wins!!

I’m begging you.

12. How to do something that’s new & scary

You want to do this thing, but it feels daunting & just thinking about it makes you sweat. Here is a practice that will help you do the thing.

11. Practicing showing up here again

No cool description today because I’m trying to make this as easy as possible for myself :P

10. The perfectionistic part of me is QUAKING😅

I made a lil boo-boo. Here’s a peek into how I navigated the voice of internalized perfectionism

9. Allowing myself to be a whole human - my authenticity journey

Hi friends! Today I’m sharing some learnings around:
letting my whole, authentic self be seen
un-learning colonial ideas of “marketing” & “professionalism”
authenticity & community
🥳You are also warmly invited to my Inner Child Playdate on July 14!
In this cute & healing virtual hang, we will:
🤸‍♀️make easeful childlike art with fun prompts (& bust thru any shame you’ve internalized around having “childlike” fun)
💖reclaim our inner child’s precious qualities & wisdom (e.g. creativity, silliness, wonder, authentic self-expression, etc.)
❤️‍🔥practice freeing ourselves from perfectionism & B.S. rules / “shoulds” ingrained in us by oppressive systems.
Through art & play, we will nourish our nervous systems so that we can show up for the people & causes we care about, enjoy our lives, & have capacity to be with the grief & realities of these garbage times.
 
Sign up now: https://www.kinbetweentherapy.com/groups/inner-child-playdate

8. When you’re frustrated for not being “better” yet

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In these letters, I share from my heart about how I'm unlearning perfectionism (& other colonial BS). Sign up because my letters are loving invitations for us to be messy, whole humans together :)