Bravely Human

I'm finally making an effort to reclaim my time & attention from my phone! Today I'm sharing:
 
 
What lit a fire under me to really try & reduce my phone use
What has helped make it easier to spend less time on my phone (no purchases necessary)
How to approach this in a pleasant & non-intimidating way
 
 
I'm happy with my progress so far so I wanted to share what has been working for me. :) Enjoy!
 
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⭐️ I’m currently accepting new clients for both therapy services (open to folks in ‘Canada’) & fairyland sessions (open worldwide).
 
Peep my cute website to see if we’re a fit: https://bravelyhuman.net/ 💖
 
And sign up for my free care letters for more reflections & thoughtful shares: https://subscribepage.io/rykSc0
 
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Capitalism is quivering. I'm about to share with you how I've de-influenced myself from unnecessary shopping over the years.😌
 
While I am by no means perfect, I’ve learned some tips & guidelines that have really helped me be intentional, so that I can feel good about the things I do buy.
 
If you're also trying to be intentional about your consumption (for the sake of your wallet, your values, or our planet)...high-five! This one's for you. :)
 
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⭐️ I’m currently accepting new clients for both therapy services (open to folks in ‘Canada’) & fairyland sessions (open worldwide).
 
Peep my cute website to see if we’re a fit: https://bravelyhuman.net/ 💖
 
And sign up for my free care letters for more reflections & thoughtful shares: https://subscribepage.io/rykSc0
 
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You wish you could get better at piano / skating / dance / [insert your hobby] faster.
You can't help but compare yourself to others who are more "advanced".
You're thinking, "argh, why can't I get this already?"
You know this is just for fun, but sometimes it feels more like work.
 
 
This episode is for you, my friend. <3
 
I share my personal tips on how to reject colonial perfectionism & have a JOYFUL relationship with your hobby. Because hobbies are so healing, and I want you to truly enjoy them.
 
 
⭐️ I’m currently accepting new clients for both therapy services (open to folks in ‘Canada’) & fairyland sessions (open worldwide).
 
Peep my cute new website to see if we’re a fit: https://bravelyhuman.net/ 💖
 
And sign up for my free care letters for more reflections & thoughtful shares: https://subscribepage.io/rykSc0
 
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The patriarchy lied. It told you your creative labour is pointless & unworthy. I'm here to set the record straight that your creative labour is a f*cking GIFT!
 
Maybe you make art, or music, or videos.
Maybe you share your writing online.
Maybe you share reflections on IG.
Maybe you put out other creative offerings.
 
 
Whatever it is, THANK YOU for your art. Listen for more reasons why your creative labour is a gift.
 
 
⭐️ I’m currently accepting new clients for both therapy services (open to folks in ‘Canada’) & fairyland sessions (open worldwide).
 
Peep my cute new website to see if we’re a fit: https://bravelyhuman.net/ 💖
 
And sign up for my free care letters for more reflections & thoughtful shares: https://subscribepage.io/rykSc0
 
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Hi friends :) my mission today is to help you shed that “all or nothing” mindset that’s stressing you out & holding you back.
 
 
I talk about:
 
how this perfectionistic mentality is counterproductive, and how to replace it with a more chill & helpful mindset
ways to get out of overwhelm & start making forward movement towards that goal or task you’ve been wanting to work on
 
I also share personal examples of how shedding “all or nothing” has changed my life. Enjoy!
 
 
⭐️ I’m currently accepting new clients for both therapy services (open to folks in ‘Canada’) & fairyland sessions (open worldwide).
 
Peep my cute new website to see if we’re a fit: https://bravelyhuman.net/ 💖
 
And sign up for my free care letters for more reflections & thoughtful shares: https://subscribepage.io/rykSc0
 
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Hi friends! Here are my tried & true tips for how to make journalling feel fun & chill so you actually want to do it :)
 
I also talk about:
 
how to not feel frozen / stuck when seeing a blank page
fun starter prompts for journalling
ways to get out of perfectionism
how to enjoy art-making in an anti-capitalistic way😌
 
 
⭐️ I’m currently accepting new clients for both therapy services (open to folks in ‘Canada’) & fairyland sessions (open worldwide).
 
Peep my cute new website to see if we’re a fit: https://bravelyhuman.net/ 💖
 
And sign up for my free care letters for more reflections & thoughtful shares: https://subscribepage.io/rykSc0
 
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How do you relate to your anger?
Are you afraid of it? Do you try to shove it down?
In today’s episode, I talk about:
common fears & misconceptions about anger
how women & AFAB (folks assigned female at birth) are conditioned to relate to anger differently
how I like to feel & process my anger
the wisdom of our anger
 
 
⭐️ I’m currently accepting new clients for both therapy services (open to folks in ‘Canada’) & fairyland sessions (open worldwide).
Peep my cute new website to see if we’re a fit: https://bravelyhuman.net/ 💖
 
 
And sign up for my free care letters for more reflections & thoughtful shares: https://subscribepage.io/rykSc0
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“I’m tired of performing.” “I just want to be me.”
“I want to show up as my authentic self, but I’m scared of rejection.” “What will people think?”😨
“I want to find more friends / partners / clients who I truly vibe with & align with. But where are they?!”
 
Hi friend, I’ve got you. :) Here’s a pep talk to give you a boost of courage & some pointers on how to start being more authentically you.
 
⭐️ I’m currently accepting new clients for both therapy services (open to folks in ‘Canada’) & fairyland sessions (open worldwide).
Peep my cute new website to see if we’re a fit: https://bravelyhuman.net/ 💖
 
 
And sign up for my free care letters for more reflections & humanity-affirming reminders: https://subscribepage.io/rykSc0
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